Salads

Black Bean and Citrus Salad

Adapted from Eat Live Run, reprinted from Iowa Girl Eats. Ingredients (serves 3-4) 1/2 cup dry quinoa 1 cup + 2 Tablespoons water 1/4 small red onion, minced 1 grapefruit, peeled & diced 1 can black beans, drained & rinsed 1/4 cup dried...

Mexican Citrus Chicken Salad

Salads

Makes 4 servings Ingredients2 Texas Rio Star Grapefruit, sectioned6 cups mixed salad greens, torn into bite-sized pieces 4 boneless, skinless chicken breasts2 scallions, thinly sliced1 large red bell pepper, seeded and thinly sliced Mexican Seasoning2 tablespoons...

Rio Star Fiesta Salad

Salads

Makes 8 servings Ingredients4 Texas navel oranges1 Texas Rio Star Grapefruit3 cups peeled and cubed jicama (about 1 pound)3⁄4 cup slivered red radishes (about 6 medium)1 1⁄2 teaspoons grated lime rind3 tablespoons fresh lime juice3 tablespoons plain fat-free yogurt2...